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Creamy Avocado Chocolate Pudding
A creamy, indulgent chocolate pudding made with the natural richness of ripe avocados. This easy, no-cook dessert is dairy-free, vegan, and packed with healthy fats and nutrients, perfect for satisfying your chocolate cravings guilt-free.
Print Recipe
Prep Time:
10
minutes
mins
Refrigeration Time:
30
minutes
mins
Total Time:
40
minutes
mins
Equipment
Blender
or food processor
Ingredients
2
Avocados
ripe, peeled and pitted
⅓
cup
Unsweetened Cocoa Powder
½
cup
Unsweetened Almond Milk
or any plant-based milk
⅓
cup
Maple Syrup
adjust for sweetness
1
tsp
Vanilla Extract
¼
tsp
Sea Salt
¼
cup
Dairy-Free Dark Chocolate
melted (optional for extra richness)
Instructions
Scoop the ripe avocado flesh into a blender or food processor.
2 Avocados
Add the cocoa powder, almond milk, maple syrup, vanilla extract, and sea salt.
1/3 cup Unsweetened Cocoa Powder,
1/2 cup Unsweetened Almond Milk,
1/3 cup Maple Syrup,
1 tsp Vanilla Extract,
1/4 tsp Sea Salt
Blend the mixture until it becomes smooth and creamy, scraping down the sides as needed.
Taste the pudding and adjust sweetness or cocoa flavor to your liking. You can add melted dark chocolate for a richer flavor if desired.
1/4 cup Dairy-Free Dark Chocolate
Transfer the pudding into individual serving bowls or a single container and refrigerate for at least 30 minutes to set.
Serve with your favorite toppings like fresh berries, coconut whipped cream, or shaved dark chocolate. Enjoy!
Notes
Use ripe avocados for the creamiest texture.
Store leftovers in an airtight container in the refrigerator for up to 2 days.
Add a pinch of espresso powder to enhance the chocolate flavor if desired.
Nutrition
Calories:
335
kcal
|
Carbohydrates:
38
g
|
Protein:
4
g
|
Fat:
22
g
|
Saturated Fat:
7
g
|
Polyunsaturated Fat:
2
g
|
Monounsaturated Fat:
12
g
|
Sodium:
198
mg
|
Potassium:
658
mg
|
Fiber:
11
g
|
Sugar:
22
g
|
Vitamin A:
147
IU
|
Vitamin C:
10
mg
|
Calcium:
88
mg
|
Iron:
2
mg
Course:
Dessert
Cuisine:
American
Diet:
Gluten Free, Vegan, Vegetarian
Keyword:
avocado chocolate pudding, dairy-free chocolate pudding, healthy dessert, vegan chocolate pudding
Servings:
4
servings
Calories:
335
kcal
Author:
Jessica Knowles
Cost:
$9