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The Best Tea for Pain Relief
Drinking tea blends made from botanicals that contain active ingredients for pain relief can help reduce the ache naturally.
Print Recipe
Prep Time:
5
minutes
mins
Cook Time:
10
minutes
mins
Total Time:
15
minutes
mins
Equipment
1
Fine Mesh Strainer
Ingredients
5
c.
Water
4
in.
Ginger Root
or 1 tbsp powdered ginger
4
tsp.
Turmeric Powder
½
tsp.
Ground Black Pepper
¼
tsp.
Cayenne Pepper
1
Lemon
Instructions
Cut the ginger root into 1" coins. Cut lemon in half.
4 in. Ginger Root,
1 Lemon
Pour water into a large saucepan. Squeeze the lemon halves into the water and add the lemon itself.
5 c. Water
Add the remaining ingredients to the mixture and warm over medium heat. Stir intermittently until it comes to a boil.
4 tsp. Turmeric Powder,
1/2 tsp. Ground Black Pepper,
1/4 tsp. Cayenne Pepper
Remove from heat, strain with a fine mesh strainer or cheesecloth, and enjoy.
Notes
You may add honey or a sweetener of your choice.
Keyword:
Lemon, Medicinal
Servings:
5
cups
Author:
Jessica Knowles
Cost:
$0.20