Turmeric & Ginger Detox Elixir
A vibrant and anti-inflammatory tea with turmeric, ginger, and honey to detoxify and revitalize your body.
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Ingredients
- 1 cup Hot Water
- ½ teaspoon Ground Turmeric or 1 teaspoon fresh turmeric (grated)
- 1 teaspoon Ginger fresh, sliced or grated
- 1 teaspoon Honey or sweetener of choice
- 1 teaspoon Lemon Juice
- 1 pinch Black Pepper optional, for absorption
Instructions
- Heat water until just below boiling.1 cup Hot Water
- Add turmeric, ginger, and black pepper (if using) to the mug.1/2 teaspoon Ground Turmeric, 1 teaspoon Ginger, 1 pinch Black Pepper
- Pour hot water over the ingredients and steep for 5 minutes.
- Stir in honey and lemon juice. Mix well and sip slowly.1 teaspoon Honey, 1 teaspoon Lemon Juice
Notes
Turmeric may stain cups and utensils; clean promptly after use. Black pepper enhances turmeric’s absorption but is optional.
Nutrition
Serving: 1cup | Calories: 28kcal | Carbohydrates: 7g | Protein: 0.2g | Fat: 0.1g | Saturated Fat: 0.03g | Polyunsaturated Fat: 0.02g | Monounsaturated Fat: 0.02g | Sodium: 40mg | Potassium: 42mg | Fiber: 0.3g | Sugar: 6g | Vitamin A: 0.3IU | Vitamin C: 2mg | Calcium: 3mg | Iron: 0.4mg
Servings: 1 cup
Calories: 28kcal
Cost: $0.75